Answer the phone by left ear
Do not drink coffee twice a day
Do not take pills with cool water
Do not have huge meals after 5 pm
Reduce the amount of oily food you consume
Drink more water in the morning, less at night
Keep your distance from hand phone chargers
Do not use headphones / earphone for long period of time
Best sleeping time ois from 10 pm at night to 6 am in the morning
Do not lie down immediately after taking medicine before sleeping
When battery is down to the last grid / bar, do not answer the phone as the radiation is 1000 times
Forward this to those whom you care about
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